Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
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Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
Laughter Yoga Club
ZoomLaughter Yoga works with the breath while bringing child-like playfulness into one’s life. Meeting every 4th Tuesday of the month with leader Chris Chapman.
Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
Prostate Cancer Survivor Support Group
ZoomThe Beth C. Wright Cancer Resource Center’s prostate cancer support group with facilitator Cadie Saucier, DPT of Northern Light Maine Coast Rehabilitation Services is changing its meeting time to the 4th Tuesday of each month, 1:00 -2:30 pm starting April 26, 2022. This monthly group meeting is for men who have been diagnosed with prostate...
Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
Laughter Yoga Club
ZoomLaughter Yoga works with the breath while bringing child-like playfulness into one’s life. Meeting every 4th Tuesday of the month with leader Chris Chapman.
Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.