January 2021
Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »
Prostate Cancer Support Group Zoom Online Session
The Prostate Cancer Survivor Support Group Online Zoom Interactive Session - 4th Friday of the month - 1 - 2:30 PM Please note that we will be taking a break in both November and December and will resume meeting in January (please see schedule). New people will be able to join in January - call the Center at 207-664-0339 to sign up. Organizers are offering the option of reading a book during the time off and the group will discuss…
Find out more »
Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »
“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
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Touched by Nature: A virtual introduction to Nature Therapy with Sandy Fortin
Have you been “Touched by Nature”? Are you craving that connection again? Nature heals all: body, mind, and spirit. Join us for a reflection of Nature’s way of nurturing. In this virtual introduction to Shinrin-Yoku (Forest Bathing or nature therapy), we shall escape and share experiences beyond your backyard as we “Experience Virtually: Outdoor Live” in and near Acadia National Park. We shall end our Shinrin-Yoku mindful journey with a cup of tea, as we reflect and share in the…
Find out more »February 2021
Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »
Expression in Art: Using Art and Landscape
Take a break this winter and lift your spirits with a free art class! Explore your creativity and your emotions through self-expression as Art Therapist, Alahna Roach, guides us through the series, Expression in Art: Using Art and Landscape. We will be hosting classes each Wednesday, 10:30 am - 12:00 pm, for the month of February. Alahna will offer a different project each week. Participants will learn to work with various art media. Combining art and nature's landscapes will demonstrate the deep…
Find out more »
Heart-Based Meditation with Martina Dittmar
In this series, you will be supported in learning the effortless meditation technique known as Heart-based Meditation and learn some of the fundamentals of inner development. This practice connects us to consciousness, which is the source of tremendous healing, happiness, creativity, and peace. This is the initial training in the practice of Heart-based Meditation which will be taught over 4 weeks. Each class will run for one hour (except for the first class, which is 90 min) with daily reminders…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »
Open Arms Breast Cancer Survivor’s Support Group Online Zoom Interactive Session
Open Arms Breast Cancer Survivor's Support Group Online Zoom Interactive Session held on the first Sunday of the month from 2 - 3 pm. Please join us for this free interactive, online Zoom session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. This group is facilitated by Cora Fahy and Brooke Ismail and is hosted by…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Expression in Art: Using Art and Landscape
Take a break this winter and lift your spirits with a free art class! Explore your creativity and your emotions through self-expression as Art Therapist, Alahna Roach, guides us through the series, Expression in Art: Using Art and Landscape. We will be hosting classes each Wednesday, 10:30 am - 12:00 pm, for the month of February. Alahna will offer a different project each week. Participants will learn to work with various art media. Combining art and nature's landscapes will demonstrate the deep…
Find out more »Heart-Based Meditation with Martina Dittmar
In this series, you will be supported in learning the effortless meditation technique known as Heart-based Meditation and learn some of the fundamentals of inner development. This practice connects us to consciousness, which is the source of tremendous healing, happiness, creativity, and peace. This is the initial training in the practice of Heart-based Meditation which will be taught over 4 weeks. Each class will run for one hour (except for the first class, which is 90 min) with daily reminders…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Expression in Art: Using Art and Landscape
Take a break this winter and lift your spirits with a free art class! Explore your creativity and your emotions through self-expression as Art Therapist, Alahna Roach, guides us through the series, Expression in Art: Using Art and Landscape. We will be hosting classes each Wednesday, 10:30 am - 12:00 pm, for the month of February. Alahna will offer a different project each week. Participants will learn to work with various art media. Combining art and nature's landscapes will demonstrate the deep…
Find out more »Heart-Based Meditation with Martina Dittmar
In this series, you will be supported in learning the effortless meditation technique known as Heart-based Meditation and learn some of the fundamentals of inner development. This practice connects us to consciousness, which is the source of tremendous healing, happiness, creativity, and peace. This is the initial training in the practice of Heart-based Meditation which will be taught over 4 weeks. Each class will run for one hour (except for the first class, which is 90 min) with daily reminders…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »
Mindfulness: Tools for Well Being Interactive ZOOM Session
Join Jen Harry, Mindfulness Specialist, on the 3rd Friday of each month from 10:30 am - 12:00 pm, as she guides participants offering mindfulness tools to stay centered and calm during these difficult times. Learn some new tools & practices to help with the ups & downs and anxiety we are all experiencing. These tools can be anywhere and at any time. Day: Third Friday of each month Dates: May 15, June 19, July Time: 11:00 am - 12:30 pm Place:…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Expression in Art: Using Art and Landscape
Take a break this winter and lift your spirits with a free art class! Explore your creativity and your emotions through self-expression as Art Therapist, Alahna Roach, guides us through the series, Expression in Art: Using Art and Landscape. We will be hosting classes each Wednesday, 10:30 am - 12:00 pm, for the month of February. Alahna will offer a different project each week. Participants will learn to work with various art media. Combining art and nature's landscapes will demonstrate the deep…
Find out more »Heart-Based Meditation with Martina Dittmar
In this series, you will be supported in learning the effortless meditation technique known as Heart-based Meditation and learn some of the fundamentals of inner development. This practice connects us to consciousness, which is the source of tremendous healing, happiness, creativity, and peace. This is the initial training in the practice of Heart-based Meditation which will be taught over 4 weeks. Each class will run for one hour (except for the first class, which is 90 min) with daily reminders…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Prostate Cancer Support Group Zoom Online Session
The Prostate Cancer Survivor Support Group Online Zoom Interactive Session - 4th Friday of the month - 1 - 2:30 PM Please note that we will be taking a break in both November and December and will resume meeting in January (please see schedule). New people will be able to join in January - call the Center at 207-664-0339 to sign up. Organizers are offering the option of reading a book during the time off and the group will discuss…
Find out more »March 2021
Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Open Arms Breast Cancer Survivor’s Support Group Online Zoom Interactive Session
Open Arms Breast Cancer Survivor's Support Group Online Zoom Interactive Session held on the first Sunday of the month from 2 - 3 pm. Please join us for this free interactive, online Zoom session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. This group is facilitated by Cora Fahy and Brooke Ismail and is hosted by…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected]cancercenter.org to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Mindfulness: Tools for Well Being Interactive ZOOM Session
Join Jen Harry, Mindfulness Specialist, on the 3rd Friday of each month from 10:30 am - 12:00 pm, as she guides participants offering mindfulness tools to stay centered and calm during these difficult times. Learn some new tools & practices to help with the ups & downs and anxiety we are all experiencing. These tools can be anywhere and at any time. Day: Third Friday of each month Dates: May 15, June 19, July Time: 11:00 am - 12:30 pm Place:…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Prostate Cancer Support Group Zoom Online Session
The Prostate Cancer Survivor Support Group Online Zoom Interactive Session - 4th Friday of the month - 1 - 2:30 PM Please note that we will be taking a break in both November and December and will resume meeting in January (please see schedule). New people will be able to join in January - call the Center at 207-664-0339 to sign up. Organizers are offering the option of reading a book during the time off and the group will discuss…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »April 2021
Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Mindfulness: Tools for Well Being Interactive ZOOM Session
Join Jen Harry, Mindfulness Specialist, on the 3rd Friday of each month from 10:30 am - 12:00 pm, as she guides participants offering mindfulness tools to stay centered and calm during these difficult times. Learn some new tools & practices to help with the ups & downs and anxiety we are all experiencing. These tools can be anywhere and at any time. Day: Third Friday of each month Dates: May 15, June 19, July Time: 11:00 am - 12:30 pm Place:…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Prostate Cancer Support Group Zoom Online Session
The Prostate Cancer Survivor Support Group Online Zoom Interactive Session - 4th Friday of the month - 1 - 2:30 PM Please note that we will be taking a break in both November and December and will resume meeting in January (please see schedule). New people will be able to join in January - call the Center at 207-664-0339 to sign up. Organizers are offering the option of reading a book during the time off and the group will discuss…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »May 2021
Open Arms Breast Cancer Survivor’s Support Group Online Zoom Interactive Session
Open Arms Breast Cancer Survivor's Support Group Online Zoom Interactive Session held on the first Sunday of the month from 2 - 3 pm. Please join us for this free interactive, online Zoom session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. This group is facilitated by Cora Fahy and Brooke Ismail and is hosted by…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Mindfulness: Tools for Well Being Interactive ZOOM Session
Join Jen Harry, Mindfulness Specialist, on the 3rd Friday of each month from 10:30 am - 12:00 pm, as she guides participants offering mindfulness tools to stay centered and calm during these difficult times. Learn some new tools & practices to help with the ups & downs and anxiety we are all experiencing. These tools can be anywhere and at any time. Day: Third Friday of each month Dates: May 15, June 19, July Time: 11:00 am - 12:30 pm Place:…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Prostate Cancer Support Group Zoom Online Session
The Prostate Cancer Survivor Support Group Online Zoom Interactive Session - 4th Friday of the month - 1 - 2:30 PM Please note that we will be taking a break in both November and December and will resume meeting in January (please see schedule). New people will be able to join in January - call the Center at 207-664-0339 to sign up. Organizers are offering the option of reading a book during the time off and the group will discuss…
Find out more »June 2021
Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Open Arms Breast Cancer Survivor’s Support Group Online Zoom Interactive Session
Open Arms Breast Cancer Survivor's Support Group Online Zoom Interactive Session held on the first Sunday of the month from 2 - 3 pm. Please join us for this free interactive, online Zoom session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. This group is facilitated by Cora Fahy and Brooke Ismail and is hosted by…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Mindfulness: Tools for Well Being Interactive ZOOM Session
Join Jen Harry, Mindfulness Specialist, on the 3rd Friday of each month from 10:30 am - 12:00 pm, as she guides participants offering mindfulness tools to stay centered and calm during these difficult times. Learn some new tools & practices to help with the ups & downs and anxiety we are all experiencing. These tools can be anywhere and at any time. Day: Third Friday of each month Dates: May 15, June 19, July Time: 11:00 am - 12:30 pm Place:…
Find out more »Gentle Yoga with David Walker Online Zoom Interactive Session
Weekly Gentle Yoga Sessions This free weekly yoga class is designed especially for cancer patients, survivors, and their caregivers. David leads a yoga practice to keep participants limber, relaxed, strong, and centered. The movements and postures are gentle, but participants are encouraged to go at their own pace. Dates: Each Monday Time: 4:00 - 5:00 pm Place: Zoom Online (link needed) Registration is required. Please register by calling the Center at 207-664-0339 or email us at [email protected] Once registered we…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »“Safe Harbor Cancer Support Group Interactive Zoom Session”
"Safe Harbor Cancer Support Group Interactive Zoom Session" with Janice Ronco, LCSW - 2nd & 4th Thursday of the month - 11 am -12:30 pm Please join us for this free interactive, online Zoom* session where we can find and give support to each other during this time of social distancing as we navigate our cancer journeys. You can join by computer, tablet, cell phone or landline. Registration is required and space is limited, sign up today. To register, call us…
Find out more »