Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness Pratice: Tools for Well Being with Jen Harry

There are many mindfulness tools, techniques, and practices that can be used to influence one’s own well-being and health.  Starting October 20, Tools for Well Being a mindfulness practice led by Jen Harry will begin meeting on the 3rd Friday of each month, 10:30 am...
Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness Pratice: Tools for Well Being with Jen Harry

There are many mindfulness tools, techniques, and practices that can be used to influence one’s own well-being and health. Tools for Well Being a mindfulness practice led by Jen Harry will begin meeting on the 3rd Friday of each month, 10:30 am to 12 noon, in-person...
Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness Pratice: Tools for Well Being with Jen Harry

There are many mindfulness tools, techniques, and practices that can be used to influence one’s own well-being and health.  Starting October 20, Tools for Well Being a mindfulness practice led by Jen Harry will begin meeting on the 3rd Friday of each month, 10:30 am...
Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness: Tools for Well Being is a mindfulness practice monthly series led by Jen Harry. The group meets on the 3rd Friday of the month from 10:30 pm -12:00 pm join person or on Zoom. You can join either way. The goal of the group is to build a toolbox of...
Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness: Tools for Well Being is a mindfulness practice monthly series led by Jen Harry. The group meets on the 3rd Friday of the month from 10:30 pm -12:00 pm on Zoom. The goal of the group is to build a toolbox of techniques to help navigate life’s challenges...