Tag Archives: Mindfulness

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May 2022

Calendar of Events

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S Sat

1 event, 1

2:00 pm - 3:00 pm

Open Arms Breast Cancer Survivor’s Support Group

May 1 @ 2:00 pm - 3:00 pm

Open Arms Breast Cancer Survivor’s Support Group

Free Breast Cancer Support Group where we can find and give support to each other as we navigate our cancer journeys.

4 events, 2

11:00 am - 12:30 pm

Better Sleep, Better Health with Kailie Sullivan, LCSW, OSW-C

May 2 @ 11:00 am - 12:30 pm

Better Sleep, Better Health with Kailie Sullivan, LCSW, OSW-C

The second Spring offering of the Beth Wright Center and the Dempsey Center collaboration is a workshop entitled "Better Sleep, Better Health." Fatigue is a common and troublesome side effect...

Free

11:00 am - 12:30 pm

Better Sleep, Better Health

Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle so it is in sync with...

3:00 pm - 3:30 pm

Distant Reiki Circle

Call the BWC on Monday morning 9-12 am to sign up. The Reiki Masters will hold the circle for distant Reiki Healing and will start promptly at 3 pm for half an hour.

4:00 pm - 5:00 pm

Yoga for Healing with David Walker

May 2 @ 4:00 pm - 5:00 pm

Yoga for Healing with David Walker

Free weekly yoga class designed especially for cancer patients, survivors, and their caregivers.

0 events, 3

3 events, 4

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 4 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

May 4 @ 9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

Chair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.

3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

May 4 @ 3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.

2 events, 5

5:00 pm - 6:30 pm

Food is Medicine with Judy Donnelly

May 5 @ 5:00 pm - 6:30 pm

Food is Medicine with Judy Donnelly

Come join us for the Food is Medicine Series with Judy Donnelly from the Dempsey Center, as this program will be telecast from the Dempsey Center right here in the...

3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

May 5 @ 3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

Hannah Horecka will lead this gentle yoga practice designed for cancer patients and survivors of all ages and levels of ability.

1 event, 6

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 6 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

0 events, 7

0 events, 8

2 events, 9

3:00 pm - 3:30 pm

Distant Reiki Circle

Call the BWC on Monday morning 9-12 am to sign up. The Reiki Masters will hold the circle for distant Reiki Healing and will start promptly at 3 pm for half an hour.

4:00 pm - 5:00 pm

Yoga for Healing with David Walker

May 9 @ 4:00 pm - 5:00 pm

Yoga for Healing with David Walker

Free weekly yoga class designed especially for cancer patients, survivors, and their caregivers.

1 event, 10

3:00 pm - 4:00 pm

Safe Harbor Cancer Support Group

May 10 @ 3:00 pm - 4:00 pm

Safe Harbor Cancer Support Group

Safe Harbor Cancer Support Group is a supportive, confidential gathering for people living with all phases of cancer via Zoom.

4 events, 11

10:30 am - 12:00 pm

Fatigue Factor – A Dempsey – Beth Wright Collaborative

May 11 @ 10:30 am - 12:00 pm

Fatigue Factor – A Dempsey – Beth Wright Collaborative

Navigating a cancer diagnosis is difficult in and of itself but finding support and connecting with those who understand adds another layer of challenges, especially when living in a rural...

Free

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 11 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

May 11 @ 9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

Chair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.

3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

May 11 @ 3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.

1 event, 12

3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

May 12 @ 3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

Hannah Horecka will lead this gentle yoga practice designed for cancer patients and survivors of all ages and levels of ability.

1 event, 13

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 13 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

0 events, 14

0 events, 15

2 events, 16

3:00 pm - 3:30 pm

Distant Reiki Circle

Call the BWC on Monday morning 9-12 am to sign up. The Reiki Masters will hold the circle for distant Reiki Healing and will start promptly at 3 pm for half an hour.

4:00 pm - 5:00 pm

Yoga for Healing with David Walker

May 16 @ 4:00 pm - 5:00 pm

Yoga for Healing with David Walker

Free weekly yoga class designed especially for cancer patients, survivors, and their caregivers.

1 event, 17

11:00 am - 2:00 pm

Reflexology with June Atherton

May 17 @ 11:00 am - 2:00 pm

Reflexology with June Atherton

Appointments with reflexologist June Atherton will be offered on the 3rd Tuesday and Wednesday of each month from 11 am - 2:45 pm to cancer patients, survivors, and their caregivers free of charge.

4 events, 18

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 18 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

May 18 @ 9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

Chair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.

11:00 am - 2:00 pm

Reflexology with June Atherton

May 18 @ 11:00 am - 2:00 pm

Reflexology with June Atherton

Appointments with reflexologist June Atherton will be offered on the 3rd Tuesday and Wednesday of each month from 11 am - 2:45 pm to cancer patients, survivors, and their caregivers free of charge.

3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

May 18 @ 3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.

1 event, 19

3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

May 19 @ 3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

Hannah Horecka will lead this gentle yoga practice designed for cancer patients and survivors of all ages and levels of ability.

3 events, 20

12:00 pm - 3:00 pm

Therapeutic Massage with Faith Perkins

May 20 @ 12:00 pm - 3:00 pm

Therapeutic Massage with Faith Perkins

We are excited to announce Faith Perkins, licensed massaged therapist, will begin offering face-to-face sessions at the Center. Faith will provide therapeutic massage sessions for cancer patients, survivors, and their...

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 20 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

10:30 am - 12:00 pm

Mindfulness Pratice: Tools for Well Being with Jen Harry

May 20 @ 10:30 am - 12:00 pm

Mindfulness Pratice: Tools for Well Being with Jen Harry

Mindfulness: Tools for Well Being is a mindfulness practice monthly series led by Jen Harry. The group meets on the 3rd Friday of the month from 10:30 pm -12:00 pm...

Free

1 event, 21

9:00 am - 2:00 pm

22nd Annual Walk for Life

May 21 @ 9:00 am - 2:00 pm

22nd Annual Walk for Life

Beth C. Wright Walk for Life is back in the May saddle again - Saturday, May 21, 2022!

0 events, 22

2 events, 23

3:00 pm - 3:30 pm

Distant Reiki Circle

May 23 @ 3:00 pm - 3:30 pm

Distant Reiki Circle

Call the BWC on Monday morning 9-12 am to sign up. The Reiki Masters will hold the circle for distant Reiki Healing and will start promptly at 3 pm for half an hour.

4:00 pm - 5:00 pm

Yoga for Healing with David Walker

May 23 @ 4:00 pm - 5:00 pm

Yoga for Healing with David Walker

Free weekly yoga class designed especially for cancer patients, survivors, and their caregivers.

3 events, 24

3:00 pm - 4:00 pm

Safe Harbor Cancer Support Group

May 24 @ 3:00 pm - 4:00 pm

Safe Harbor Cancer Support Group

Safe Harbor Cancer Support Group is a supportive, confidential gathering for people living with all phases of cancer via Zoom.

9:00 am - 10:00 am

Laughter Yoga Club

May 24 @ 9:00 am - 10:00 am

Laughter Yoga Club

Laughter Yoga works with the breath while bringing child-like playfulness into one’s life. Meeting every 4th Tuesday of the month with leader Chris Chapman.

1:00 pm - 2:30 pm

Prostate Cancer Survivor Support Group

May 24 @ 1:00 pm - 2:30 pm

Prostate Cancer Survivor Support Group

The Beth C. Wright Cancer Resource Center’s prostate cancer support group with facilitator Cadie Saucier, DPT of Northern Light Maine Coast Rehabilitation Services is changing its meeting time to the...

3 events, 25

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 25 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

May 25 @ 9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

Chair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.

3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

May 25 @ 3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.

1 event, 26

3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

May 26 @ 3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

Hannah Horecka will lead this gentle yoga practice designed for cancer patients and survivors of all ages and levels of ability.

3 events, 27

10:00 am - 11:00 am

Calais Breast Cancer Support Group

May 27 @ 10:00 am - 11:00 am

Calais Breast Cancer Support Group

The Calais area Breast Cancer Support Group will be meeting on the 4th Friday of each month, 10 am to 11 am. This safe, supportive group is led by facilitator...

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

May 27 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

3:00 pm - 5:00 pm

Remote Healing Touch with Jean McKillop

May 27 @ 3:00 pm - 5:00 pm

Remote Healing Touch with Jean McKillop

Currently, Jean McKillop is offering “DISTANT” HEALING TOUCH, working with clients REMOTELY ONLY. Please call the Center for an appointment at 207-664-0339. The Beth C. Wright Cancer Resource Center offers...

Free

0 events, 28

0 events, 29

1 event, 30

4:00 pm - 5:00 pm

Yoga for Healing with David Walker

May 30 @ 4:00 pm - 5:00 pm

Yoga for Healing with David Walker

Free weekly yoga class designed especially for cancer patients, survivors, and their caregivers.

0 events, 31

3 events, 1

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

June 1 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

June 1 @ 9:00 am - 10:15 am

Chair Yoga and Meditation with Susan Sassaman

Chair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.

3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

June 1 @ 3:00 pm - 4:00 pm

Gentle Yoga with Mary Cline Hybrid Class

Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.

1 event, 2

3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

June 2 @ 3:00 pm - 4:00 pm

Gentle Yoga with Hannah Horecka

Hannah Horecka will lead this gentle yoga practice designed for cancer patients and survivors of all ages and levels of ability.

2 events, 3

10:00 am - 11:30 am

Managing Cancer Treatment Side Effects with Cannibis/CBD

June 3 @ 10:00 am - 11:30 am

Managing Cancer Treatment Side Effects with Cannibis/CBD

Navigating a cancer diagnosis is difficult in and of itself but finding support and connecting with those who understand adds another layer of challenges, especially when living in a rural...

Free

11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

June 3 @ 11:00 am - 12:00 pm

Be In Motion Exercise Class Zoom Sessions

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

0 events, 4

May 1

Featured May 1 @ 2:00 pm - 3:00 pm

There are no events on this day.

May 4

May 4 @ 11:00 am - 12:00 pm

There are no events on this day.

There are no events on this day.

May 9

May 9 @ 3:00 pm - 3:30 pm

There are no events on this day.

There are no events on this day.

May 16

May 16 @ 3:00 pm - 3:30 pm

There are no events on this day.

May 23

May 23 @ 3:00 pm - 3:30 pm

There are no events on this day.

There are no events on this day.

May 30

May 30 @ 4:00 pm - 5:00 pm

Yoga for Healing with David Walker

There are no events on this day.

June 1

June 1 @ 11:00 am - 12:00 pm

There are no events on this day.

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