Chair Yoga and Meditation with Susan Sassaman


Chair Yoga is a gentle practice utilizing a seated position.  This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.

Be In Motion Exercise Class Zoom Sessions

ZOOM Online ME

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

Gentle Yoga with Mary Cline

Beth Wright Cancer Resource Center 23 Commerce Park, Ellsworth

Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.