Chair Yoga and Meditation with Susan Sassaman

Zoom

Chair Yoga is a gentle practice utilizing a seated position.  This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.

Reflexology with June Atherton by appointment

Beth C. Wright Cancer Resource Center 23 Commerce Park, Ellsworth

Appointments with reflexologist June Atherton will be offered on the 3rd Tuesday and Wednesday of each month from 11 am - 2:45 pm to cancer patients, survivors, and their caregivers free of charge.

Be In Motion Exercise Class Zoom Sessions

ZOOM Online ME

This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.

Gentle Yoga with Mary Cline

Beth Wright Cancer Resource Center 23 Commerce Park, Ellsworth

Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.

Free