Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
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LiveWell: Holistic Wellness Program
LiveWell: Holistic Wellness Program
Beth C. Wright Cancer Resource Center 23 Commerce Park, EllsworthLiveWell Program is a holistic approach to creating a personal wellness plan focusing on: emotional and spiritual wellness; physical activity; healthy diet; personal environment; and rejuvenation. Making healthy lifestyle choices...
Be In Motion Exercise Class Zoom Sessions
ZOOM Online METhis gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.
Gentle Yoga with Mary Cline
Beth Wright Cancer Resource Center 23 Commerce Park, EllsworthYoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.
Free