Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
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Fatigue Factor – A Dempsey – Beth Wright Collaborative
Beth C. Wright Cancer Resource Center 23 Commerce Park, EllsworthNavigating a cancer diagnosis is difficult in and of itself but finding support and connecting with those who understand adds another layer of challenges, especially when living in a rural...
Free
Gentle Yoga with Mary Cline Hybrid Class
ZoomYoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.