Chair Yoga and Meditation with Susan Sassaman
ZoomChair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
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Gentle Yoga with Mary Cline Hybrid Class
Beth Wright Cancer Resource Center 23 Commerce Park, EllsworthYoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.
Free