An event every week that begins at 9:00 am on Wednesday, repeating until December 28, 2022
Chair Yoga is a gentle practice utilizing a seated position. This "mind and body practice" is an excellent way to ease into exercising for anyone of any ability or age.
An event every week that begins at 1:00 pm on Wednesday and Friday, repeating until December 30, 2022
This gentle exercise class is designed for those who have had a cancer diagnosis, are currently in treatment, cancer survivors and their caregivers.
An event every week that begins at 3:00 pm on Wednesday, repeating until December 28, 2022
Yoga instructor Mary Cline will be offering Gentle Yoga class each Wednesday afternoon from 3:00 to 4:00 pm.