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Events for April 28, 2021

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11:00 am

Mindful Movement and Medical Literacy with Samantha Williams

April 28 @ 11:00 am - 12:00 pm
Free

Gentle exercise and calming mindfulness practices can come together for an approach to wellness that addresses the physical body and the mind. Mindful Movement and Medical Literacy introduces participants to Yoga, Tai Chi, and Mindfulness while offering a framework for finding reliable health information online. The workshop includes a discussion as well as opportunities to...

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3:00 pm

Online Gentle Yoga with Mary Cline

April 28 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Wednesday, repeating until May 26, 2021

Free

The Beth C. Wright Cancer Resource Center is happy to welcome back yoga instructor Mary Cline for a virtual Gentle Yoga class, every Wednesday afternoon. Anyone can do gentle yoga! This class is designed for all ages and levels of ability. There will be some deep breathing and simple stretches to tone and energize the...

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