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8:30 am
Tai Chi For Health – Machias
Tai Chi For Health with Samantha Williams Call 214- 6516 or email: [email protected]
Find out more »9:00 am
Your Exercise Solution: Senior Exercise Class
Your Exercise Solution: Senior Exercise Class with Mary Parham 288-5081
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration...
Find out more »11:00 am
Free Walking Club
Free Walking Club
Find out more »Be In Motion
Be In Motion with Samantha Williams Focuses on restoring range of motion, encouraging lymph drainage and gradually strengthening muscles. Contact Samantha at 255-1408
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration...
Find out more »1:00 pm
Tai Chi For Health – Machias
Tai Chi For Health with Samantha Williams Call 214- 6516 or email: [email protected]
Find out more »4:30 pm
Live Strong
Live Strong With Mark Schoon. Call to register for session: 288-3511
Find out more »5:30 pm
Tai Chi For Health – Millbridge
Tai Chi For Health with Shannon Schimpf Call 460-7218 or email: [email protected]
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