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Events for March 25, 2019

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10:00 am

Cancer Exercise Recovery

March 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, Wednesday and Friday, repeating indefinitely

Down East Family YMCA, 238 State St
Ellsworth, ME 04605 United States
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Call Robin Clarke at 207-667-3086.

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1:00 pm

Chi Gong – Ellsworth

March 25 @ 1:00 pm - 2:00 pm
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An event every week that begins at 1:00pm on Monday, repeating indefinitely

Beth C. Wright Cancer Resource Center, 23 Commerce Park
Ellsworth, ME 04605 United States
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Chi Gong is a mindful practice combining Chinese medicine and philosophy by aligning breathing, movement, and awareness for healing and meditation. Chi Gong has long been practiced to move vital life-forces through the body. Instructor Nancye Files will explore a variety of various movements and practices.

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3:00 pm

Reiki – Ellsworth

March 25 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, repeating indefinitely

Beth C. Wright Cancer Resource Center, 23 Commerce Park
Ellsworth, ME 04605 United States
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Reiki is a Japanese technique for stress-reduction and relaxation that triggers the body’s natural healing ability and improves and maintains health. Reiki practitioners place his or her hands on or near the recipient to address imbalances in the flow of energy throughout the body and help to alleviate pain, reduce stress and promote deep relaxation. Reiki treatments can reduce the […]

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Yoga – Blue Hill

March 25 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, repeating indefinitely

Blue Hill Yoga, Water Street & Maine Street
Blue HIll, ME 046014 United States
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Yoga has many benefits for the whole body. Benefits include flexibility, strengthening, balance, stress reduction, and lubrication of joints just to name a few.

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