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Events for March 4, 2019

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10:00 am

Cancer Exercise Recovery

March 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, repeating until January 1, 2020

Down East Family YMCA, 238 State St
Ellsworth, ME 04605 United States
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Call Robin Clarke at 207-667-3086.

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1:00 pm

Chi Gong – Ellsworth

March 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until December 30, 2019

Beth C. Wright Cancer Resource Center, 23 Commerce Park
Ellsworth, ME 04605 United States
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Chi Gong is a mindful practice combining Chinese medicine and philosophy by aligning breathing, movement, and awareness for healing and meditation. Chi Gong has long been practiced to move vital life-forces through the body. Instructor Nancye Files will explore a variety of various movements and practices.

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3:00 pm

Yoga – Blue Hill

March 4 @ 3:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until December 30, 2019

Blue Hill Yoga, Water Street & Maine Street
Blue HIll, ME 046014 United States
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Yoga has many benefits for the whole body. Benefits include flexibility, strengthening, balance, stress reduction, and lubrication of joints just to name a few.

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