Qigong with Nancye Files Live at Beth Wright Center

Beth C. Wright Cancer Resource Center 23 Commerce Park, Ellsworth, ME, United States

Qigong sessions are returning to the Beth C. Wright Cancer Resource Center this summer. Qigong is a complementary therapy practice that supports the body’s natural healing process. Nancye Files had been leading Qigong practice sessions for several years stopping during the pandemic but will resume in-person on Monday, June 13 at 1 pm and will...

Free

Mindfulness Pratice: Tools for Well Being with Jen Harry

Beth C. Wright Cancer Resource Center 23 Commerce Park, Ellsworth, ME, United States

Mindfulness: Tools for Well Being is a mindfulness practice monthly series led by Jen Harry. The group meets on the 3rd Friday of the month from 10:30 pm -12:00 pm join person or on Zoom. You can join either way. The goal of the group is to build a toolbox of techniques to help navigate...

Free