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Yoga For Cancer Class
October 23, 2019 @ 11:00 am - 12:30 pm
An event every week that begins at 11:00 am on Wednesday, repeating until January 1, 2020
Yoga for Cancer (y4c) is a specialized yoga methodology tailored to address the specific physical and emotional needs left by cancer and its treatments. This unique approach focuses on how to stimulate the immune system through movement. It improves flexibility, strength, reduces anxiety and boosts overall wellbeing.
The class is led by Susan Sassaman. Susan has been offering Yoga and Let Your Yoga Dance classes and workshops for twenty-five years in Maine and Vermont. Her professional training includes certification in Tai Chi for Health, Yoga 4 Cancer, Let Your Yoga Dance, Prenatal Yoga, and Partner Yoga.
Susan specializes in combining music and movement, working with Chakra energy to give participants a sense of deep release. She works with all age groups, from infants through seniors.
If you’d like to register or have questions, email or call Susan at [email protected] or 207-288-8103. The class is held at the YWCA, 36 Mount Desert Street, Bar Harbor.