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Yoga Nidra, Gentle Yoga – Ellsworth
January 10 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)
An event every week that begins at 1:00 pm on Thursday, repeating until January 1, 2020
Yoga has many benefits for the whole body. Benefits include flexibility, strengthening, balance, stress reduction, and lubrication of joints just to name a few.