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December 2019

Tools for Well Being Monthly Mindfulness Sessions

December 20 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:30 am on day Third of the month, repeating until January 1, 2020

Beth C. Wright Cancer Resource Center, 23 Commerce Park
Ellsworth, ME 04605 United States
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Free

Jen Harry, Mindfulness teacher will present a monthly series of Mindfulness Practice Sessions. The group will meet from 10:30 pm -12:00 pm at the Beth C. Wright Cancer Resource Center, 23 Commerce Park, Ellsworth, Maine. Sessions will take place on the third Friday of each month. Jen Harry, mindfulness and meditation teacher from Bar Harbor, will lead this group teaching techniques for stress management. Topic will be determined by the group and may include, reducing stress in a busy world;…

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