Self-Acupressure Workshop
Take a step toward self-care and relaxation. Learn a safe and easy way to bring your energy in balance. Join Mary Cline at the Beth C. Wright Cancer Resource Center on September 6, from 4:15 pm to 5:15 pm for an acupressure and energy workshop to help reduce stress and encourage well-being. During this workshop you will learn a method for acupressure that you can practice on yourself along with energy practices to support wellness.
Acupressure is a healing system that uses the same points as acupuncture through healing touch without the use of needles. By applying pressure to these points with thumbs, fingers, and palms, learn to find relief and help energy flow in the body. In the workshop, Mary will discuss specific points for issues that you may bring to the session.
These practices may be done seated or standing. Please join us to help improve your well-being in a loving, fun atmosphere.
For more information call 207-664-0339, email: [email protected],