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Online Gentle Yoga with Mary Cline
December 30, 2020 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every week that begins at 3:00 pm on Wednesday, repeating until May 26, 2021
The Beth C. Wright Cancer Resource Center is happy to welcome back yoga instructor Mary Cline for a virtual Gentle Yoga class, every Wednesday afternoon from 3:00 to 4:00 pm starting November 11, 2020.
Anyone can do gentle yoga! This class is designed for all ages and levels of ability. There will be some deep breathing and simple stretches to tone and energize the body and mind. Each class will start with a brief centering meditation and end with a deep resting pose. This is a great way to feel better all over! Find a deeper connection to inner peace and relaxation at a time when we need it most.
Prior to the beginning of each class please set-up your own mat in a quiet space and have ready any props you may have and a water bottle. Be sure to wear comfortable clothing. This class is free and open to all. For more information or to receive the Zoom link call: 664-0339 or email [email protected].