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Mindfulness: Tools for Well Being Hybrid Session
October 16, 2020 @ 10:30 am - 12:00 pm
|Recurring Event (See all)
One event on May 15, 2020 at 10:30 am
An event every month that begins at 10:30 am on day Third of the month, repeating until December 17, 2021
Join Jen Harry, Mindfulness Specialist, on the 3rd Friday of each month from 10:30 am – 12:00 pm, in her HYBRID* meeting, as she guides participants offering mindfulness tools to stay centered and calm during these difficult times. Learn some new tools & practices to help with the ups & downs and anxiety we are all experiencing. These tools can be anywhere and at any time.
Join us in person or by Zoom.
*Hybrid meetings are meetings or events that feature in-person/face-to-face attendees connecting virtually with other meeting attendees via computer, cell phone or other electronic device.
Registration is required and space is limited, sign up today.
Please register and let us know if you will be joining in person or by Zoom, by calling the Center at 207-664-0339 or email us at [email protected].