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Mindfulness Practice Monthly Sessions with Jen Harry
December 21, 2018 @ 10:30 am - 12:00 pm
An event every month that begins at 10:30 am on day Third of the month, repeating until December 21, 2018
Ellsworth, Maine—A new group entitled, “Mindfulness Practice” will hold its first meeting on Friday, June 15. The group will focus how to reduce stress, increase awareness, presence and intention in their lives, how to rebound from adversity and how to strengthen relationships. Mindfulness and meditation teacher, Jen Harry of Bar Harbor will lead the group.
The group will meet on the third Friday of each month from 10:30 am to 12:00 noon at the Beth Wright Cancer Center at 23 Commerce Park in Ellsworth. If you have questions or would like to register call 207-664-0339.