An event every week that begins at 5:00 pm on Wednesday, repeating until December 18, 2019
The Beth C. Wright Cancer Resource Center is hosting a weekly low impact aerobics, weight resistance, & yoga class. This class also consists of tummy exercises such as excessive laughing, heartwarming camaraderie, and rewarding distraction from the demands of life.
Stacey Giancarlo Estes is a breast cancer survivor living life to the fullest. During her cancer treatments, Stacey’s doctor suggested joining an exercise group which she did half-heartedly. She discovered that exercise is a both a physical and emotional thing that she could do purely for herself. She realized that the exercise made both her body and mind feel better and it was a way to socialize with a group of like-minded people who were affected in some way by cancer.
This low-impact exercise series is designed for cancer survivors, caregivers and all that are interested.
The free classes will be held each Wednesday from 5 – 6 pm until further notice at the Beth Wright Center at 23 Commerce Park in Ellsworth. If you have questions or to register, call 207-664-0339. REGISTER HERE