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Heart-Based Meditation with Martina Dittmar

February 4 @ 10:00 am - 11:30 am

|Recurring Event (See all)

One event on February 11, 2021 at 10:00 am

One event on February 18, 2021 at 10:00 am

One event on February 25, 2021 at 10:00 am

Free
In this series, you will be supported in learning the effortless meditation technique known as Heart-based Meditation and learn some of the fundamentals of inner development. This practice connects us to consciousness, which is the source of tremendous healing, happiness, creativity, and peace. This is the initial training in the practice of Heart-based Meditation which will be taught over 4 weeks. Each class will run for one hour (except for the first class, which is 90 min) with daily reminders and videos.
Martina Dittmar helps people listen to their body’s inner wisdom in order to heal from health problems. She does this through her work as an Ayurvedic Practitioner and Spiritual Mentor. She teaches people how to meditate, improve their digestion, heal their bodies physically, mentally, emotionally, spiritually, develop their intuition, and live through their hearts.
For more information on Martina’s practice, you can reach her using her website: https://www.radiantlifewithin.com/  Martina lives in Surry with her husband, son, and pets. She enjoys gardening, nature, and cooking.
This free event will be online via Zoom and is open to all. If you have more questions about this event or if you would like to register and receive the link please call the Beth C. Wright Cancer Resource Center at 664-0339 or email: [email protected]

Details

Date:
February 4
Time:
10:00 am - 11:30 am
Cost:
Free
Event Category:

Venue

ZOOM Online
ME United States