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Outdoor Gentle Yoga with Hannah Horecka
October 20 @ 5:00 pm - 6:00 pm
Yoga instructor Hannah Horecka will be holding her Gentle Yoga classes outdoors for the summer, every Thursday evening from 5 – 6 pm. Participants from the Beth C. Wright Cancer Resource Center may join her in-person at Knowlton Park, Ellsworth by the amphitheater.
Anyone can do gentle yoga! This class is designed for all ages and levels of ability. There will be some deep breathing and simple stretches to tone and energize the body and mind. Each class will start with centered, deep breathing. This is a great way to feel better all over while indulging all the senses in this peaceful park setting.
Wear comfortable clothing, bring your own mat and props if you have them, and a water bottle. Classes are held weather permitting. This class is free to Beth Wright Center participants. Please call to let us know if you would like to attend. For more information call: 664-0339 or email [email protected].