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Enjoying Healthy Fats with Jacob Wartell

January 16 @ 11:30 am - 1:30 pm

Free
Avocado, Olive Oil, Nuts

Lately there’s been lots of talk about the benefits of incorporating healthy fats into our diets. Jacob Wartell will be in the Beth Wright Cancer Center kitchen to introduce people to the power of nourishing fats for health and happiness on Wednesday, January 16 from 11:30 am – 1:30 pm.

Participants will learn about using fats and oils for food and medicine. Concepts from Ayurvedic bodywork, such as warming and cooling qualities and medicated oils, will also be included. Participants will be encouraged to help in the kitchen and sample the dishes afterward.

Jacob Wartell has worked as a private chef; an organic farmer and he is also a Reiki master and trained in Ayurvedic Bodywork and Yoga.

This program is free, open to all and will be held at the Beth Wright Cancer Resource Center located at 23 Commerce Park in Ellsworth. If you have questions or would like to register call 207-664-0339 or REGISTER HERE

Details

Date:
January 16
Time:
11:30 am - 1:30 pm
Cost:
Free
Event Categories:
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Venue

Beth C. Wright Cancer Resource Center
23 Commerce Park
Ellsworth, ME 04605 United States
+ Google Map
Phone:
207-664-0339
Website:
www.bethcwrightcancercenter.org