Easing Anxiety Returning to the Workplace & World
July 9 @ 10:00 am - 11:30 pmFree
As we emerge from the COVID pandemic quarantine with restrictions are being lifted, many people are feeling anxious about heading back to work or out into the world. Join us for discussion about your concerns and hopes while learning strategies for easing anxiety in uncertain times. Jen Harry, Mindfulness, and Resiliency specialist will lead this interactive Zoom session.
Jen has a broad background, working in the mental health field, her focus is on teaching mindfulness and providing resiliency training. This free event is open to all. To register, please call 207-664-0339 or email [email protected]