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December 2021

Chair Yoga with Patricia Caldwell

December 2 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

One event on November 18, 2021 at 12:15 pm

One event on December 2, 2021 at 12:15 pm

One event on December 9, 2021 at 12:15 pm

One event on December 16, 2021 at 12:15 pm

Beth C. Wright Cancer Resource Center, 23 Commerce Park
Ellsworth, ME 04605 United States
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A gentle, accessible form of yoga, Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, sleep, and posture. Chair Yoga will be led by Patricia Caldwell, Dempsey Center’s Movement & Fitness Coordinator, Certified Oncology Yoga Instructor. This is the first event in a new telecast series, born of a…

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Chair Yoga with Patricia Caldwell

December 9 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

One event on November 18, 2021 at 12:15 pm

One event on December 2, 2021 at 12:15 pm

One event on December 9, 2021 at 12:15 pm

One event on December 16, 2021 at 12:15 pm

Beth C. Wright Cancer Resource Center, 23 Commerce Park
Ellsworth, ME 04605 United States
+ Google Map

A gentle, accessible form of yoga, Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, sleep, and posture. Chair Yoga will be led by Patricia Caldwell, Dempsey Center’s Movement & Fitness Coordinator, Certified Oncology Yoga Instructor. This is the first event in a new telecast series, born of a…

Find out more »

Chair Yoga with Patricia Caldwell

December 16 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

One event on November 18, 2021 at 12:15 pm

One event on December 2, 2021 at 12:15 pm

One event on December 9, 2021 at 12:15 pm

One event on December 16, 2021 at 12:15 pm

Beth C. Wright Cancer Resource Center, 23 Commerce Park
Ellsworth, ME 04605 United States
+ Google Map

A gentle, accessible form of yoga, Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, sleep, and posture. Chair Yoga will be led by Patricia Caldwell, Dempsey Center’s Movement & Fitness Coordinator, Certified Oncology Yoga Instructor. This is the first event in a new telecast series, born of a…

Find out more »