Loading Events

« All Events

  • This event has passed.

Chair Yoga with Patricia Caldwell

November 18 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

One event on November 18, 2021 at 12:15 pm

One event on December 2, 2021 at 12:15 pm

One event on December 9, 2021 at 12:15 pm

One event on December 16, 2021 at 12:15 pm

Free
A gentle, accessible form of yoga, Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, sleep, and posture.
Chair Yoga will be led by Patricia Caldwell, Dempsey Center’s Movement & Fitness Coordinator, Certified Oncology Yoga Instructor.
This is the first event in a new telecast series, born of a new collaboration between the Beth Wright Center of Ellsworth and the Dempsey Center of Lewiston and South Portland. This partnership will help expand and complement the Beth C. Wright Cancer Resource Center’s support and educational programming through the use of high-quality digital equipment, local individuals are invited to join these new programs in the activity room at the Beth Wright Center.
Chair Yoga is a 5-week series running from Oct. 7 – Nov. 4 and the program has been extended through December 16 from 12:15 – 1:00 pm. Please note: There will be no classes on November 11 & 25

For more information or to register, please call the Center at 207-664-0339 or email us at [email protected] or REGISTER HERE

Details

Date:
November 18
Time:
12:15 pm - 1:00 pm
Cost:
Free
Event Categories:
,

Organizers

Beth Wright Cancer Resource Center
Dempsey Center

Venue

Beth C. Wright Cancer Resource Center
23 Commerce Park
Ellsworth, ME 04605 United States
+ Google Map
Phone:
207-664-0339
Website:
https://www.bethwrightcancercenter.org