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Chair Yoga with Patricia Caldwell

October 7 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Thursday, repeating until November 4, 2021

Free
A gentle, accessible form of yoga, Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, sleep, and posture.
Chair Yoga will be led by Patricia Caldwell, Dempsey Center’s Movement & Fitness Coordinator, Certified Oncology Yoga Instructor.
This is the first event in a new telecast series, born of a new collaboration between the Beth Wright Center of Ellsworth and the Dempsey Center of Lewiston and South Portland. This partnership will help expand and complement the Beth C. Wright Cancer Resource Center’s support and educational programming through the use of high-quality digital equipment, local individuals are invited to join these new programs in the activity room at the Beth Wright Center.
Chair Yoga is a 5-week series running from Oct. 7 – Nov. 4 from 12:15 – 1:00 pm.

For more information or to register, please call the Center at 207-664-0339 or email us at [email protected] or REGISTER HERE

Details

Date:
October 7
Time:
12:15 pm - 1:00 pm
Cost:
Free
Event Categories:
,

Organizers

Beth Wright Cancer Resource Center
Dempsey Center

Venue

Beth C. Wright Cancer Resource Center
23 Commerce Park
Ellsworth, ME 04605 United States
+ Google Map
Phone:
207-664-0339
Website:
https://www.bethwrightcancercenter.org