January 2021
Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »February 2021
Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »Be In Motion Exercise Class Zoom Sessions
Be In Motion with Samantha Williams This group will be offered online through an interactive Zoom session. The group focuses on restoring range of motion, encouraging lymph drainage, and gradually strengthening muscles. The class takes place each Tuesday and Thursday from 9:00 am - 10:00 pm and will be held online until further notice. Registration is required, space is limited. Call 207-664-0339 or email [email protected] to register. Once you are registered we will send you a link to attend the…
Find out more »