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Chi Gong – Ellsworth
November 13, 2017 @ 1:00 pm - 2:00 pm
An event every week that begins at 1:00pm on Monday, repeating until January 8, 2018
Chi Gong is a mindful practice combining Chinese medicine and philosophy by aligning breathing, movement, and awareness for healing and meditation. Chi Gong has long been practiced to move vital life-forces through the body. Instructor Nancye Files will explore a variety of various movements and practices.