“10 Tips – Eating Better on a Budget”
February 27 @ 11:00 am - 12:00 pm
Healthy Acadia and the Beth C. Wright Cancer Resource Center are partnering to host a “10 Tips – Eating Better on a Budget” nutrition series for cancer survivors and their caregivers.
Classes will be held at the Center in Ellsworth on Mondays at 11:00 am beginning Feb 27th (with no class on 3/13).
This class is designed to empower adults, who are experiencing a limited budget, with the skills, knowledge and confidence to make healthy and affordable meal choices. Participants will learn how to select nutritious and low-cost ingredients and prepare them in ways that taste great and provide the best nourishment possible for their families.
Classes meet for one hour each week for four weeks. Each session will feature a food demonstration with opportunities for hands-on cooking, as well as recipes for participants to take home. For more information, contact Nikki Fox at 667-7171 or [email protected].
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